We graded the overall certainty of evidence using the GRADE approach via GRADEpro GDT software (GRADEpro 2014); we formulated summary of findings (SoF) tables. The result is presented in Table 6; there was no significant difference between results given by the two models. After de‐duplication and screening of titles and abstracts, we were left with 482 citations for further assessment. We retrieved full‐text articles for those citations and included 32 studies (Figure 1). “In limited amounts, it’s probably Drug rehabilitation OK based on the data that we have,” says cardiologist Luke Laffin, MD, co-director of the Center for Blood Pressure Disorders at the Cleveland Clinic in Ohio. Some researchers are involved in organizations with ties to the alcohol industry.
- While occasional moderate drinking may not pose a major problem for some, many people are highly vulnerable to alcohol-induced hypertension.
- However, he notes that the amount of alcohol consumed is more influential than the type of drink.
- Even moderate alcohol consumption can cause short-term increases in blood pressure readings.
- Agewall 2000 measured blood pressure upon participants’ arrival and did not measure blood pressure after the intervention.
Banini 2006 published data only
We are also moderately certain that high‐dose alcohol decreased blood pressure within six hours, and the effect lasted up to 12 hours. Heart rate increased significantly after alcohol consumption and remained increased at all times measured. To determine short‐term dose‐related effects of alcohol versus placebo on heart rate in healthy and hypertensive adults over can alcohol lower blood pressure 18 years of age. A person can speak with a qualified healthcare professional if they find it difficult to reduce their alcohol intake.
- Having social events and hobbies spread throughout your week minimizes the temptation to overdrink out of boredom or habit.
- The American Heart Association warns against drinking solely for health benefits, as risks (liver disease, addiction, cancer) often outweigh potential advantages.
- Dumont 2010 measured blood pressure during the RCT, but study authors did not provide the before and after measurement of DBP.
- More research is needed on the effects of stress reduction techniques to find out whether they can lower blood pressure.
Authors’ conclusions
Hypertension, or high blood pressure, is a very common condition worldwide. If you’re considering reducing your alcohol intake, you may want to try some alcohol alternatives. The authors of a 2020 review suggest that there isn’t enough evidence to say that small amounts of alcohol have a cardioprotective effect. There is no singular recommended level of alcohol for people who have high blood pressure aside from reducing your intake as much as possible. To ground this recommendation in everyday practice, Endicott breaks down alcohol’s impacts on blood pressure and shares her strategies for approaching blood pressure management with patients.
Included studies
James M Wright (JMW) formulated the idea, developed the basis of the protocol, and contributed to data analysis, interpretation of the final result, and editing of the final draft of the review. A dose of 14 grams of pure alcohol/ethanol or less was defined as a low dose of alcohol. We excluded 450 trials after reviewing the full‐text articles, and we recorded the reasons for exclusion (see table Characteristics of excluded studies https://ecosoberhouse.com/ table).
- Some people wonder if specific types of alcohol, like red wine or beer, are better for blood pressure alcohol.
- More research is needed on the specific effects of short-term alcohol use on blood pressure in women and people with other health conditions.
- Most of the included studies did not report the standard error (SE)/standard deviation (SD) of the mean difference (MD) for the outcomes of interest.
- We classified seven studies as having unclear risk of performance bias (Bau 2005; Bau 2011; Cheyne 2004; Dumont 2010; Karatzi 2005; Mahmud 2002; Maule 1993).
- A recent Gallup poll tells us that 53% of US adults realize that moderate drinking is bad for their health.