Chris Powell (Personal Trainer) Bio, Net Worth, Age, Wife, “Weight Loss”, Social Media, Nationality, “Heart Attack”, and More

Who is Chris Powell?

Chris Powell is a prominent American personal trainer, author, and television personality best known as the ex-husband of Heidi Powell, an author and fitness coach. Powell rose to national prominence as the compassionate and motivational host of Extreme Weight Loss, guiding participants through year-long fitness journeys. Being an author, Powell has written two notable books, including “Choose to Lose: The 7-Day Carb Cycle Solution” and “Choose More, Lose More for Life.”

You can also read about Chris Powell (England Footballer and Coach)

How old is Chris Powell?

Chris was born on March 2, 1978, in Phoenix, Arizona, making him 47 years old as of 2025. He always celebrates his birthday on March 2 every year, and his zodiac sign is Pisces.

Personal Information Summary

Early Life and Education

Born on March 2, 1978, in Phoenix, Arizona, Chris grew up facing challenges with being severely underweight. At age 14, he was the smallest student in his school, which led to bullying and low self-esteem. He was determined to change his physical appearance, and his parents set up a weight bench in their living room. This simple act sparked a lifelong passion for fitness and personal transformation.

Powell attended Arizona State University, earning a Bachelor’s Degree in Exercise Science with a focus on biomechanics and physiology. He later became a Certified Strength and Conditioning Specialist (CSCS) and held certifications from NASM, CrossFit, and Precision Nutrition, among others.

Is Chris Powell Married?

Chris was previously married to fellow fitness expert Heidi Powell. The couple tied the knot in 2010 and became well-known for their joint appearances on Extreme Weight Loss and their shared fitness brand. They announced their separation in May 2020 and have since co-parented their two children, Cash and Ruby.

What does Chris Powell do to earn a living?

Chris earns a living through a multifaceted career built around fitness, transformation, and media

Chris Powell Career Background

Powell’s passion for fitness began as a teenager, overcoming bullying and body image struggles. In 2008, Chris co-founded the web-based weight-loss program “ReshapeTheNation.com”, which helped him expand his reach to a broader audience. Powell gained national recognition by guiding participants through year-long weight loss transformations on the ABC television series Extreme Weight Loss, which aired from 2011 to 2015.

Notable Works

Chris has authored several books focused on fitness, weight loss, and personal transformation. His notable books include “Choose to Lose: The 7-Day Carb Cycle Solution”, “Choose More, Lose More for Life”, “Extreme Transformation: Lifelong Weight Loss in 21 Days”, and “Unhooked: Tackling Opioid Addiction and Behavioral Health Conditions through a Population Health Model.”

Other Ventures

Chris regularly appears on Good Morning Arizona and Good Morning America, and he also created a web series titled Meet the Powell Pack. Back in 2009, he was featured in the TLC documentary 650-Pound Virgin, where he served as the personal trainer for David Elmore Smith, a man weighing 650 pounds who was on a journey to achieve a healthy body weight. Chris has also been featured on major shows like The Oprah Winfrey Show, 20/20, The View, and The Dr. Oz Show, sharing insights on health and personal transformation.

How Tall is Chris Powell?

Chris is approximately 5 feet 7 inches tall, equaling 1.7 meters.

Chris Powell Net Worth

Powell has an estimated net worth of $10 million as of 2025. His wealth primarily comes from his television appearances, media engagements, and book sales.

Social Media

Chris is gaining popularity on social media, where he interacts and reconnects with his followers. You can follow him on his social media handles.