Who is Heidi Rhoades?
Heidi Rhoades is an American yoga instructor and former music manager who gained public attention primarily through her relationship with fitness expert Jillian Michaels. Born on June 7, 1981, she transitioned from a career in music management, where she worked with artists like Chantal Kreviazuk and the band Uh Huh Her, to a more wellness-focused path as a yoga teacher. Heidi Featured on Storage Wars in 2011, where she gained popularity for her dynamic personality and on-screen chemistry with fellow cast member Jake Rosenbrock.
How old is Heidi Rhoades?
Heidi was born on born on June 7, 1981, in California, USA, making her 44 years old as of 2025. She always celebrates her birthday on June 7 every year, and her zodiac sign is Gemini.
Personal Information Summary
| Real Name | Heidi Rhoades |
| Gender Identity | Female |
| Date of Birth | Born on June 7, 1981 |
| Age | 44 years old as of 2025. |
| Birth Place | California, USA |
| Zodiac Sign | Gemini |
| Nationality | American |
| Ethnicity | Caucasian |
| Net Worth | The estimated net worth is approximately $2 million |
| Occupation | Yoga instructor and former music manager |
| Reality TV Appearance | Featured on Storage Wars in 2011 |
| Known For | Her relationship with fitness expert Jillian Michaels Her appearance on reality TV |
| Notable Works and Achievements: | Managed artists like Chantal Kreviazuk and Uh Huh Her |
Early Life and Education
Heidi Rhoades was born in 1982 in Selinsgrove, Pennsylvania, a small town nestled in the central part of the state. She was raised by her parents, Fred and Joyce Rhoades, in a close-knit family environment that emphasized strong values and community ties. Heidi has one sibling of an unknown age and name, who at some point owned a non-toxic nail salon in Los Angeles, California. Growing up in Selinsgrove, Heidi developed a grounded and humble outlook on life.
Heidi attended Selinsgrove Area High School from 1994 to 1998, during which time she excelled at numerous physical activities, such as gymnastics, dancing, soccer, and softball, and was a recognized member of her high school’s varsity track team. She later pursued higher education at Pennsylvania State University, earning a degree in marketing. This academic background initially steered her toward a career in the music industry, where she worked as a music manager. Her marketing expertise helped her navigate the fast-paced entertainment world, but Rhoades later discovered her true calling in wellness, transitioning to become a certified yoga instructor after completing the YogaWorks teacher training program (information as per clivehealth.com).
| Parent’s name | Father: Fred Mother: Joyce Rhoades |
| Siblings | Information currently unavailable |
Heidi Rhoades Partner
As of now, there’s no publicly confirmed information about Heidi Rhoades having a new partner following her split from Jillian Michaels. The two ended their relationship after nearly a decade together and remain co-parents to their two children
| Relationship Status | Single |
| Previous Partner | Jillian Michaels |
| Children | Daughter, Lukensia, and a son, Phoenix |
Jillian Michaels and Heidi Rhoades’ Relationship
Heidi Rhoades was in a long-term relationship with fitness expert Jillian Michaels. The couple were together from 2009 to 2018 and even got engaged during that time. Michaels and Rhoades began their relationship in 2009 and chose to build a family in 2012, adopting their daughter, Lukensia, from Haiti, while Rhoades also gave birth to their son, Phoenix, that same year. Their engagement came later in 2016, when Michaels proposed during the final episode of her show Just Jillian. Their relationship officially ended in 2018 (after a nine-year relationship) when they dissolved their domestic partnership. Michaels later shared that they had been separated for a while and found they were better co-parents and friends living apart.
What does Heidi Rhoades do to earn a living?
Heidi Rhoades earns a living through her career as a yoga instructor and reality TV personality.
Heidi Rhoades Career Background
Rhoades began her professional journey in the entertainment industry as a music manager. During this phase of her career, she worked behind the scenes, helping artists navigate the complexities of the music business. Her role involved managing schedules, negotiating contracts, and fostering creative collaborations. During her time in the field, she worked with notable artists including Chantal Kreviazuk, a Canadian singer-songwriter known for her emotive piano-driven ballads, and Uh Huh Her, an indie electro-pop duo featuring Leisha Hailey and Camila Grey. Heidi, however, stepped away from the music industry and made a significant career pivot into the world of health and wellness. She became a certified yoga instructor, embracing a lifestyle centered around mindfulness, physical fitness, and holistic well-being.
Before her TV fame, she pursued modeling in Los Angeles, landing small gigs and magazine features thanks to her striking looks and charisma. She appeared on the reality TV show Storage Wars in 2011, during its first season. Her breakout moment came in the episode titled “High End Heist”, which aired on April 6, 2011. She quickly became a fan favorite thanks to her dynamic personality and on-screen chemistry with her then-boyfriend, fellow cast member Jake Rosenbrock. Her appearance on the show marked a significant shift from her earlier career in music management to reality television. Heidi also appeared as a cast member of the reality TV show “Alaskan Bush People” from 2014 to 2018. She was a production assistant on the show and later became a series regular.
Heidi Rhoades gained public attention through her appearance on the reality TV show Just Jillian, which aired on the E! Network in 2016. The show centered around her then-partner, celebrity fitness trainer Jillian Michaels, and offered viewers a behind-the-scenes look at their personal and professional lives. Heidi played a prominent role in the series, showcasing her relationship with Jillian, their parenting journey, and the dynamics of their home life. In addition to Just Jillian, Heidi Rhoades has been credited with roles in a few independent films and television projects. These include appearances in The Men Next Door (2012), Fate Scores (2009), The Hypnotist (2013), and Killer Pickton (2006), where she played supporting roles. Additionally, Rhoades is known to enjoy television shows such as Grey’s Anatomy, Nashville, Orange Is the New Black, and Mad Men.
Other Ventures
Rhoades has ventured into entrepreneurship with her own line of clothing and accessories called “Heidi’s Homestead Collection.” She also offers workshops and classes on survival skills and homesteading. Additionally, she has a YouTube channel where she shares her experiences and knowledge on living off the grid (information as per cinenetworth.com). In addition, she launched a wellness initiative called Rhoades to Fitness, which focuses on promoting holistic health through personalized fitness programs, lifestyle coaching, and wellness products. Rhoades also published a bestselling health guide that shares practical advice on nutrition, mental well-being, and fitness routines.
How Tall is Heidi Rhoades?
Heidi is approximately 5 feet 6 inches tall, equaling 1.68 meters.
Heidi Rhoades Net Worth
As of 2025, Heidi Rhoades has an estimated net worth of approximately $2 million. Her financial success stems from a diverse career path that includes reality TV appearances, modeling gigs and magazine features, brand endorsements and collaborations, book sales, and online merchandise.
Social Media
Heidi is gaining popularity on social media, where she shares casual, lifestyle-oriented content, including shopping moments, birthday posts, and road trips. You can follow her on her Instagram account @heidinrhoades, where he has over 1.6k followers, and Facebook account @Heidi Rhoades, where she has over 1.8k followers.